Tuesday, November 6, 2012

1st Step Pro Wellness B12 Complex Review and more!

If you're anything like me, you're always tired. I mean it, let's be totally honest here...when we lead such busy hectic lives we are ALWAYS tired, exhausted, or feel like we are running on fumes by mid-day. And I get tired of depending on cup after cup of coffee. Coffee isn't healthy to consume in large amounts due to all the caffeine, sugar, etc. I love coffee but there's a difference between drinking it for the pleasure of the taste versus needing it to boost your energy. I for one don't like to depend on coffee just for the sole purpose of boosting my energy.
I have tried a couple other energy boosting products in the past, but I'm very careful and conscious of what I put into my body so I don't drink the usual energy drinks. I'm just not into the downward spiraling crash that is inevitable when you drink those drinks. I mean sure it helps for a few hours, but what if you need a longer boost than that?
So I was pretty excited when I was contacted by a company to try a Liquid Vitamin B12 Complex that is stimulant free & caffeine free. It's called 1st Step Pro-Wellness.
They use fruit juices such as natural cherry, mango, papaya, and passion fruit that is derived directly from orchards on U.S. soil.
It not only helps boost energy, but provides wellness benefits because it contains B-12, B-9, and B-6 vitamins. The B complex helps with metabolism, the nervous system, eyes, muscles, vital organs, hair, and skin.

I was sent two bottles to try. One Cherry Charge flavor and one Tropical Blend. Both tasted pleasantly (and surprisingly well. I mean let's face it, with these types of products we don't expect much in taste, but I actually quite liked the taste of each flavor! It wasn't bitter but rather sweet and natural tasting, and I haven't had such a pleasant experience with the taste of other leading brands. I must admit the taste was quite exceptional, especially compared to other leading energy drinks/shots.

I drank one bottle one morning and it seemed like I had energy all day throughout. There was no crash and burn, and it just felt as if my energy was boosted in a natural manner and not like being sucked into a tornado.
The second bottle I drank half in the middle of the day when I was lagging behind on chores, errands, and the kids were being especially rowdy. The rest I put in the refrigerator and drank the rest the next day when I felt as if I was lagging behind. I love how it works instantly but doesn't make you feel like you're getting one sudden jolt all at once. It lasts for quite a while, and I had absolutely no adverse effects from drinking it. There was no headaches, dizziness, nothing. I actually felt energized throughout the day and did not feel as if I needed to always be on the go, but rather a natural energy. I could do chores, errands, etc and sit down, play, and relax with my kiddos when I wasn't doing chores. I felt more alert in a natural way, but no jitters. I was really impressed.

Here are some interesting facts aside from what I already mentioned::

  • 1st Step PRO-WELLNESS B-12 Complex does not contain caffeine, niacin, or artificial flavorings. 
  • 1st Step PRO-WELLNESS B-12 Complex is gluten free and 100% vegetarian.
  • For more than 10 years, 1st Step PRO-WELLNESS brand has been the nutritional brand of choice by more than 330 collegiate and pro sports teams, as well as countless elite female and male athletes because it works. 
  • According to the American Journal of Clinical Nutrition, December 2011 edition, long-term supplementation of daily oral vitamin B12 and B9 promotes improvement in cognitive function.
  • 1st Step PRO-WELLNESS Vitamin B-12 Complex can be used as both a vitamin supplement and an energy enhancement. Take vitamin B-12 once daily as you start your day, or take a dose whenever you need an extra energy boost to keep going. Take vitamin B-12 everyday for energy and cognitive wellness benefits.
  • 1st Step PRO-WELLNESS offers a variety of vitamins and supplements designed for women to promote healthy nutrition, muscles, bones, joints, heart and weight.

As a busy mom who is always on the go I can first-hand recommend this product to women everywhere. Whether you are a stay at home mom, working mom, or just busy woman in general this is one product that boosts your energy in a healthy way. Compared to other leading brands like 5 hour energy I have tried in the past I am sold on 1st Step Pro-Wellness. 5 hour energy is sweet but a tad bitter on some of the flavors, and 1st Step is very sweet and pleasant to drink. It's even designed especially for women! Can't get much better than that! Except for the fact that it has natural flavorings and uses natural vitamins to enhance energy!

1st Step PRO-WELLNESS products are available nationwide at Walgreens, Bi Lo, Publix, Kroger and more than 2,000 independent retailers.

You can read more about the 1st Step PRO-WELLNESS products by visiting their website.
And you don't even have to take just my word for it, there are some great testimonials for you to read if you want to see others reactions to this great product.

There is also a FACEBOOK CONTEST for a Great Taste Challenge, hosted by 1st Step PRO-WELLNESS. The grand prize is one year supply of B-12, 1st Step PRO-WELLNESS swag and a gift card to Walgreens! Contest ends on November 19th, 2012. And with the coupon I listed above you can try the B12 complex at very little cost to you! So go ahead and enter in the Great Taste Challenge. You could win some amazing products! And if you could do me a little courtesy of leaving a comment saying you heard about the Great Taste Challenge through Mommy's Musings on the-edge-of-the-sky.blogspot.com I would greatly appreciate it.

You can also connect with 1st Step Pro-Wellness via the following::

Disclaimer: I was provided with 2 bottles of 1st Step Pro-Wellness B12 complex for free in exchange for an honest review. All opinions expressed are mine alone.


  1. The LIMU Company is America’s Market Leader in providing a Liquid Nutritional Seaweed Supplement and we are proud Independent Promoters of The LIMU Company.

    Healthy energy drink

  2. A glass with dinner is a reasonable choice. And stay within the limits of moderation: no more than two drinks a day for men and one for
    Water is the main component of blood and is essential for carrying nutrients to the cells and taking away waste products.



Search This Blog